AFRICA:
Ethiopian Coffee Ceremony
The Ethiopian Bunna Ceremony: A Mindful Coffee Ritual for the Soul When I first walked into Sheba, an Ethiopian restaurant tucked away in Miami’s Design…
ASIA:
Japanese Forest Bathing
Japanese Forest Bathing
Europe:
Spanish Sobremesa
Sobremesa: The Spanish Art of Lingering that Will Transform Your Relationship with Time I’ve always felt like I might have been born on the wrong…
South America:
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North America:
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Pacific:
Hawaiian Ho’oponopono
Ho’oponopono: The Ancient Hawaiian Practice of Forgiveness & Healing You Need Right Now I’ve always been someone who craves harmony, the kind of peace that…